Adults & Couples

I work with both adults and couples and there is a vast array of reasons why you may wish to speak to a counsellor. I understand that taking those first steps to speaking to someone can sometimes seem daunting and I can offer you a safe space to explore what is important to you. Counselling is supportive and creates a safe space for change and growth. It is non-shaming, non-judgemental and confidential.

Beautiful Landscape

As well as my Post-Graduate Diploma in Transactional Analysis in Psychotherapy I have also completed further training in working with couples. During couples counselling I provide a safe space for people to explore what is happening in their relationship and how you can look at making changes to best support you both and create the healthiest relationship possible.

I have experience of supporting client's through the following: depression, dissociation, social anxiety, anxiety, family issues, stress, hearing voices/seeing images, low self-esteem, lack of assertiveness, suicidal thoughts, abuse, panic attacks, trauma, bereavement, loss, relationship problems, sexual abuse, bullying, self-harm, cancer, separation & divorce, eating disorders, obesity, discrimination and sexuality.

This list is not exhaustive so please do contact me to discuss your individual needs.